Maui Hot Yoga
What is infrared heat?
This form of heat is perfectly safe!
(Hospitals use far-infrared heat to keep premature babies warm.)
Added benefits of Infrared Heat:
Yoga in our Infrared Studio will give you more than just an amazing workout. There are numerous added health benefits that come along with practicing at our infrared heated studio.
- The heat warms the muscles making them more elastic and allowing for greater flexibility with less chance of injury.
- Allows for greater range of motion in the joints.
- Helps achieve a deeper stretch.
- Promotes sweating, which flushes toxins from the body using the body’s largest elimination organ, the skin.
- Burns fat and calories.
- Builds stamina.
- Creates a cardiovascular workout (heart & lungs).
- Heat dilates capillaries, which allows more oxygen to muscles, tissues, glands and organs–promoting the removal of waste.
- Promotes a strong, healthy immune system.
- Detoxification of the body.
- Increased circulation.
- Increased flexibility.
- Strengthening of the cardiovascular system.
- Improved skin appearance.
- Enhanced collagen production.
- Strengthening of the immune system.
Don’t just take our word for it! Come take a class and experience the benefits for yourself. Find out how to prepare for your first class.